Mashed buttercup squash recipes how to#

I prefer to make my “Alfredo” sauce by starting with a roux which is a butter and flour mixture that is used to thicken sauces and gravies.Ī traditional Alfredo sauce is made with just butter, cream and parmesan. The difference between Alfredo and béchamel is the addition of flour. I call this an Alfredo sauce but “technically” it is a béchamel. Furthermore as an Amazon Associate, I may earn from qualifying purchases. This post may contain Amazon Affiliate Links, which means I make a small commission at no extra cost to you. They will love it, eat it up and so will you. Turn the squash halves cut sides down and.

This is a great dish for kids as it has “hidden veggies”. On 2 large, rimmed baking sheets, drizzle the cut sides of the squash with oil and season with salt and pepper. It is rich, creamy, savory and HEALTHY too. Garnish is totally optional, of course.This Buttercup Squash Alfredo Sauce is absolutely amazing. Alternatively, you can use chopped green onion or parsley instead.

I garnished with chives and crispy sage leaves.

To keep things vegan, use vegan butter instead of regular.

Want a super smooth consistency? Whip the mixture with a hand mixer.

Time to serve and enjoy these easy butternut squash mashed potatoes!

Mash again, then transfer to a serving dish and garnish (if desired).

Once the roasted butternut squash and sweet potato are cool enough to handle, scoop out the flesh and put into a large bowl.

Make the butternut squash and sweet potato mash

Roast the butternut squash and sweet potato until they’re cooked through and tender, then carefully remove from the oven.

Turn butternut squash cut side down onto a prepared sheet pan and place sweet potatoes alongside.

Scrub clean the sweet potatoes and prick a bunch of times with a knife.

Carefully cut your butternut squash in half length-wise, scoop out those seeds, drizzle with olive oil and a sprinkle of salt and pepper.

Mashed buttercup squash recipes how to#

How To Make This Mashed Butternut Squash Sweet Potato Recipeįull details are in the recipe card below, but here are the basics: Roast the butternut squash and sweet potatoes It feeds a crowd, so it’s great for big dinners.It requires very little hands-on time.Not including salt, pepper and optional garnish, this veggie side dish is made with only 5 ingredients!.I just love this combo! And if you do too, you’ll likely enjoy this butternut squash sweet potato soup.įun fact: even though butternut squash is savoury (and most often used in those types of dishes), it’s technically considered a fruit, not a vegetable? Neat huh?ĭespite the technicalities, with the addition of sweet potato, this mashed squash recipe is what I would consider a super delicious veggie side that’s sure to disappear fast! Why We Love This Recipe

Garlicky mashed potatoes, green beans, roasted veggies, they all make my belly happy, just like this mashed butternut squash and sweet potato recipe. I don’t know about you, but often I’m more excited about the side dishes than I am about the main dish. With fall just around the corner, that means all kinds of comfort food and special meals, especially those involving winter squash. Creamy, dreamy deliciousness, this mashed butternut squash and sweet potato recipe is easy to prepare, feeds a crowd and is so incredibly tasty! These squash mashed potatoes are sure to be a fall favourite!